Heal Your relationship with Food
We aim to provide quality nutrition therapy to the greater Huntsville, AL area.
We primarily work with clients with eating disorders and disordered eating, but love to help those with other nutrition-related health conditions embrace the principles of intuitive eating, health at every size and an all foods fit approach to nutrition. We look forward to serving you.
Why work with a Registered Dietitian (RD)?
A registered dietitian nutritionist is the food and nutrition expert who has completed at least a four year degree, a 1200 hour internship and passed a rigorous national credentialing exam. Trust a dietitian to provide you evidence-based nutrition education for a variety of nutrition related concerns. No other medical or mental health professional completes the rigorous nutrition education to be a reliable source of nutrition information.
General Nutrition Education | Food Allergies | Eating Disorders | Weight Concerns | Oncology Nutrition | Mindful and Intuitive Eating | Diabetes | Pregnancy and Breastfeeding Nutrition | Celiac Disease | GI Issues | Chronic Disease | Gut Health | Pediatric Feeding Concerns | Baby Led Weaning | Failure to Thrive
How Parents Might Accidentally Encourage Eating Disorders
While the exact causes of eating disorders are not fully understood, research has shown that environmental factors, including parental behaviors, can play a role in the development of these disorders. In this blog post, we will explore some of the parental behaviors that might encourage an eating disorder in their kids. Parents who put too…
The Impact of Times of Transition on Eating Disorders
Times of transition, whether positive or negative, can have a significant impact on an individual’s mental health. One area of mental health that can be particularly affected during times of transition is eating disorders. Eating disorders are complex mental illnesses that are often rooted in a person’s relationship with food, body image, and emotions. They…
How the Starvation-Binge Cycle Works
The starvation-binge cycle is a cycle that many individuals who struggle with disordered eating patterns may experience. This cycle typically involves periods of restricting food intake, followed by episodes of overeating, or bingeing. This pattern can be distressing and can lead to negative physical and psychological outcomes. The cycle often starts with a period of…
Why You Should Recover From an Eating Disorder
Eating disorders are serious mental illnesses that affect millions of people worldwide. These disorders, which include anorexia nervosa, bulimia nervosa, and binge-eating disorder, can have devastating physical and emotional consequences. However, with proper treatment and support, recovery is possible. If you or someone you know is struggling with an eating disorder, it’s important to seek…